I grew up on Vancouver Island and feel so grateful to live in such a beautiful part of the world.

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I work from a place of believing we each carry an abundance of inner-wisdom and resources that can help us transform our lives. Rediscovering or re-remembering this wisdom can help one overcome fear, achieve goals, and develop strategies for success in all areas of life.

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Having always been inquisitive and open to learning different ways of knowing and being, my path to being a hypnotherapist and counsellor involved many twists and turns as I studied many different modalities, from yoga to history to Jungian archetypes. Throughout this journey I discovered my inner strength as I learned to reconnect my mind and body through yoga, meditation, and self-care. Yoga helped me to calm my nervous system and find my inner confidence.   

 

This journey ultimately led to years of post-secondary education, learning counselling skills, and training in hypnotherapy as a way to better understand the unconscious. I truly believe in hypnotherapy and want to share this amazing modality with others. I am now a certified counselling hypnotherapist as I employ hypnosis in combination with counselling in order to facilitate healing and promote well-being.  

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Associations:

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• International Association of Counselling Hypnotherapists (IACH)

 

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